Dream Fitness Packages

  • Bronze Plan
      • 12 week Custom Meal Plans (1-2-1 revision with your coach online every 2 weeks)
    or
    • 12 week Custom Training Plans (1-2-1 revision with your coach online every 4 weeks)
    • Any Additional Personal Training £35 per hour
  • Silver Plan
    £ 315
      • 12 week Custom Meal Plans (1-2-1 revision with your coach online every 2 weeks)
    and
    • 12 week Custom Training Plans (1-2-1 revision with your coach online every 4 weeks)
    • 3 x Personal Training sessions including 2 x Full Body Stat analysis
    • Any Additional Personal Training £35 per hour
  • Gold Plan
    £ 585
      • 12 week Custom Meal Plans (1-2-1 revision with your coach online every 2 weeks)
    and
    • 12 week Custom Training Plans (1-2-1 revision with your coach online every 4 weeks)
    • 6 x Personal Training sessions including 2 x Full Body Stat analysis
    • Any Additional Personal Training £32.50 per hour
Dream Fitness currently offer 4 types of packages for our clients to fit your budget and also tailor the plan to your specific training and nutritional needs. We can customise plans around your own food preferences and your own current or DREAM training plan, to get the best results for you.

Our Express package is tailored towards individuals who want some short term help with their fitness goals. We provide you with a 30 day diet and training plan to get you started. You can check out an overview of the diet plan here.

Here at Dream Fitness we are committed to all our clients and will support you all the way to ensure you are happy with the plan with regular contact online & 1-2-1. These plans are designed for longer term results ultimately and not just a quick fix!

We promote healthy relationships with food that fuel the body adequately to sustain a balance in blood sugars throughout the day, and will make sure your training plan is at the correct intensity to get the results you are looking for.Your body is our business and we will support you all the way to achieve long-term success and happiness from within.

Need to ask us a question about our packages? Or just want to find out more? Contact us here.


BRONZE

12 week Custom Meal Plans (1-2-1 revision with your coach online every 2 weeks)

or

12 week Custom Training Plans (1-2-1 revision with your coach online every 4 weeks)

Any Additional 1-2-1 Personal Training £35 Per hour


SILVER

12 week Custom Meal Plans (1-2-1 revision with your coach online every 2 weeks)

&

12 week Custom Training Plans (1-2-1 revision with your coach online every 4 weeks)
Plus 3 x Personal Training sessions including 2 x Full Body Stat analysis

Any Additional Personal Training £35 per hour extra


GOLD

12 week Custom Meal Plans (1-2-1 revision with your coach online every 2 weeks)

AND

12 week Custom Training Plans (1-2-1 revision with your coach online every 4 weeks)

Plus 6 x Personal Training sessions including 2 x Full Body Stat analysis

Any Additional Personal Training £32.50


EXPRESS

4 week Custom Meal Plans (1-2-1 revision with your coach online every 2 weeks)

AND

4 week Custom Training Plans (1-2-1 revision with your coach online every 4 weeks)


We also offer our competitors & clients ‘off season’ macro nutrient meal plans creating your ‘Dream’plan (meals and training) to help you gain strength & muscle off season including some cardiovascular training. Get in touch to find out more.

Dream Fitness will take the mystery out of this seemingly complex process for you and make it smooth and simple.

PRE-SHOW PREPARATION(PSP)

For our clients who are looking to compete on stage at any of the local or national shows in the UK for the first time we are offering workshops throughout the year to support you all the way, from posing and stage presence to bikinis, shoes make-up and tanningadvise, These workshops are paramount to your success and will help you massively with confidence and stage presence. Our aim is to place all our Dream Fitness athletes to place in the top 5!

You will meet other competitors who also would like to compete and we want to create a friendly and supportive network between us all to bring the best out in you individually.

Girls – all you need to bring is a pair of clear heels and a bikini. Guys – please bring your trunks.

If you would like more information on this or if you are considering entering a show this year and are unsure where to start or which one would suit you, please contact Jo or Andy jo@dream-fitness.co.uk We look forward to meeting you and having you on board with our Dream Team. Discover the new you in 2015!

One day workshop £55.00 More information on location etc coming soon.

SUPPLEMENTS

Having been tried and tested by ourselves, we had an easy decision in choosing THE PROTEIN WORKS and GO-NUTRITION as our two DREAM partners to supply you with high quality protein,supplements and performance foods. They both give the highest level of product quality,supply and delivery we expect for our DREAM clients.

Find out more >

DREAM FITNESS TRAINING PLANS

Individual customised Training Plans designed to achieve your target goals.

Unlike many Fitness sites, which send out generic routines to anyone regardless of gender or Body composition, Our Dream Fitness coaches will design a specific training program tailored for your own maximum results.

What can we do for you:

– Establish and discuss your specific goals and timescales.
– Create a customised specific periodised training plan to achieve the above.
– Give full 100% support, follow up and analysis throughout your journey with us at Dream Fitness.

Find out more >

DREAM FITNESS FOOD/MEAL PLANS

With our personal experience we know at Dream Fitness that your food and nutrition plays a huge part in you achieving your goals.Your meal plans will be tailored alongside your Dream Training Plan to get you your desired physique.

What can we do for you:

– Establish and discuss with you your goals and targets and your desired physique.
– Create a customised food/meal plans tailored to coincide with your goals and targets.
– Full 100% support and follow up and analysis throughout your journey with us at Dream Fitness.

Find out more >

DREAM FITNESS CLOTHING

We want our DREAM GIRLS and DREAM GUYS to have the access to the best quality and affordable fitness clothing around.We are excited to announce that coming soon is our own Dream Fitness Clothing range. This will launch towards the end of January 2015.